Essential Everyday · 74 g
Essential Everyday Chunk Light Tuna In Water, 74 g
What it is
This is a can of chunk light tuna packed in water. The tuna is flaked into smaller pieces, making it easy to mix into various dishes. The water packing method keeps the tuna moist and light in flavor, distinguishing it from tuna packed in oil.
How people cook with it
This versatile ingredient is a pantry staple for many home cooks. It can be used in both hot and cold preparations.
- Tuna salad sandwiches
- Tuna casseroles
- Pasta salads
- Tuna melts
To use, simply open the can and drain the water. The chunk light tuna can then be flaked further with a fork if desired. It is commonly mixed with mayonnaise, celery, and onion for tuna salad. For hot dishes, it can be incorporated into sauces, baked casseroles, or added to pasta just before serving. Its mild flavor makes it a good base for many seasonings and additions.
How it differs from similar foods
Chunk light tuna is typically made from smaller fish like skipjack. It has a milder flavor and a softer texture compared to solid white or albacore tuna. The packing in water results in a lighter taste and lower fat content than tuna packed in oil.
How to keep the rest
After opening, transfer any unused tuna to a separate airtight container and refrigerate. It should be consumed within two days. Keep unopened cans in a cool, dry pantry away from direct sunlight.