H-E-B
H-E-B Chunk Light Tuna in Water
What it is
This is a can of chunk light tuna packed in water. The tuna is light in color and has a mild flavor. It is a versatile ingredient that can be used in many different dishes. The water packing method keeps the tuna moist and flavorful without adding extra oil.
How people cook with it
This tuna is a staple for quick meals and pantry stocking. It is ready to eat straight from the can.
- Tuna salad sandwiches
- Tuna casseroles
- Tuna pasta salads
- Tuna melts
To use, simply open the can and drain the water. You can then flake the tuna with a fork. It is often mixed with mayonnaise, celery, onion, and seasonings for tuna salad. It can also be added directly to hot dishes like casseroles or pasta sauces. For a quick melt, layer it on bread with cheese and grill.
How it differs from similar foods
Chunk light tuna is generally less expensive than albacore tuna. It has a milder taste and a softer texture. The pieces are smaller and more broken up compared to solid white tuna, making it ideal for dishes where the tuna is mixed with other ingredients.
Who it is for
Home cooks and busy individuals often keep this tuna on hand for easy meal preparation.
How to keep the rest
After opening, transfer any unused tuna to a sealed container and refrigerate. It should be consumed within two to three days. Unopened cans can be stored in a cool, dry pantry.