Grocery
Chunk Light Tuna in Water
What it is
The tuna is typically flaked into smaller pieces, making it easy to incorporate into various dishes. It's a pantry staple for quick meals and snacks. The water packing method results in a lighter taste and a less oily consistency compared to tuna packed in oil.
How people cook with it
This versatile ingredient is a go-to for quick lunches and simple dinners. It can be mixed with other ingredients or enjoyed on its own.
- Tuna salad sandwiches
- Tuna melts
- Tuna casseroles
- Tuna pasta salads
To use, simply drain the water from the can. The tuna can then be mixed with mayonnaise, celery, onions, or relish for a classic tuna salad. It can also be combined with pasta, rice, or vegetables for a more substantial meal. For a quick snack, it can be served on crackers or lettuce wraps. Its flaked texture makes it easy to blend into dips or spread onto toast.
How it differs from similar foods
Chunk light tuna in water differs from albacore tuna in its smaller, more irregular pieces and its milder flavor. It also has a lower fat content than tuna packed in oil, which can affect the richness of dishes.
How to keep the rest
After opening, transfer any unused tuna to a sealed container and refrigerate. It should be consumed within a few days to maintain freshness. Unopened cans can be stored in a cool, dry pantry for an extended period.