Bob's Red Mill · 25 oz
Bob's Red Mill Dried Chickpeas
What it is
These are dried chickpeas, also known as garbanzo beans. They are a versatile legume, offering a mild, nutty flavor and a firm texture when cooked. Dried beans require soaking and cooking before use, which allows for greater control over their final consistency. They are a pantry staple for many home cooks.
How people cook with it
Dried chickpeas are a foundational ingredient in many global cuisines. They can be prepared in numerous ways, from simple boiled beans to more complex dishes.
- Simmered in soups and stews
- Roasted for a crispy snack
- Mashed into dips and spreads
- Added to salads for texture
To prepare dried chickpeas, they must first be rehydrated. A common method is to rinse them thoroughly and then soak them in plenty of water overnight, or for at least 8 hours. After soaking, drain and rinse them again. Then, they can be simmered in fresh water until tender, which can take 1 to 2 hours depending on the bean and desired softness. They can also be cooked in a pressure cooker for a shorter time. Once cooked, they are ready to be incorporated into your favorite recipes.
How it differs from similar foods
Dried chickpeas differ from canned varieties in their texture and flavor potential. Dried beans allow for precise cooking to achieve the desired tenderness, whereas canned beans are pre-cooked and may have a softer texture or a slightly metallic taste from the canning process. Dried beans also offer a more economical option for frequent use.
Who it is for
Home cooks looking for an economical and versatile ingredient will find these dried chickpeas useful.
How to keep the rest
Store dried chickpeas in a cool, dry place in an airtight container. Properly stored, they can last for several years, though their cooking time may increase with age. Avoid storing them in humid conditions, as this can lead to spoilage.