Bob's Red Mill
Bob's Red Mill Chickpea Flour
What it is
Chickpea flour, also known as gram flour or besan, is made from dried chickpeas that have been ground into a fine powder. It has a mild, nutty flavor and a slightly gritty texture. This flour is a staple in many cuisines, particularly in Indian cooking, where it is used in a wide variety of dishes. It is a versatile ingredient that can be used in both sweet and savory preparations.
How people cook with it
This flour is a fantastic ingredient for creating a variety of dishes, from savory snacks to baked goods.
- Thickening agent for sauces
- Binder in patties
- Base for batters
- Ingredient in flatbreads
Chickpea flour can be used in many ways in the kitchen. It works well as a binder in vegetarian patties or fritters, helping to hold ingredients together. It can also be used to create a crispy coating for fried foods. In baking, it can be incorporated into quick breads, muffins, or cookies to add a unique flavor and texture. For savory applications, it is often mixed with water and spices to form a batter for crepes or pancakes. It can also be used to thicken gravies and stews.
How it differs from similar foods
Compared to wheat flour, chickpea flour has a distinct nutty taste and a slightly coarser texture.
How to keep the rest
To maintain freshness, store the unopened package in a cool, dry place. Once opened, transfer the flour to an airtight container. Keep it away from moisture and strong odors to preserve its quality for future use.