Grocery
Chicken of the Sea Tuna in Water
What it is
This is a can of solid white albacore tuna packed in water. Albacore tuna is known for its firm texture and mild flavor. The water packing method means it contains less fat than tuna packed in oil. The can is designed for easy opening and storage.
How people cook with it
This versatile ingredient is a pantry staple for many home cooks. It can be used in a wide variety of dishes, from simple sandwiches to more elaborate salads.
- Tuna salad sandwiches
- Tuna melts
- Pasta salads
- Casseroles
To use, simply drain the water from the can. You can then flake the tuna with a fork and incorporate it into your chosen recipe. It is often mixed with mayonnaise, celery, and onion for classic tuna salad. It can also be added directly to cooked pasta, mixed with other vegetables, or used as a topping for crackers. For hot dishes, it can be gently heated through.
How it differs from similar foods
Compared to tuna packed in oil, tuna in water is lighter in flavor and lower in fat. The texture of solid white albacore is generally firmer than chunk light tuna.
How to keep the rest
After opening, transfer any unused tuna to a separate airtight container and refrigerate. It should be consumed within two days. Unopened cans can be stored in a cool, dry pantry.