Perdue Chicken Breast Tenderloins
Perdue Chicken Breast Tenderloins
What it is
These are boneless, skinless strips of chicken breast, pre-cut for convenience. They are sourced from chickens raised with no antibiotics ever, as stated by the brand. The tenderloins are a popular choice for quick meals due to their uniform size and shape, which allows for even cooking. The packaging typically contains multiple tenderloins, ready to be seasoned and cooked.
How people cook with it
Chicken tenderloins are a go-to for busy cooks seeking fast and adaptable meal solutions. They are excellent for weeknight dinners and quick lunches.
- Pan-fried for a quick meal
- Baked into casseroles
- Added to salads
- Used in stir-fries
To prepare, simply remove the tenderloins from their packaging. You can season them with your favorite herbs and spices, or marinate them for added flavor. They can be pan-seared in a skillet over medium-high heat for about 5-7 minutes per side, until cooked through and no longer pink inside. Alternatively, they can be baked in a preheated oven at 400°F (200°C) for 15-20 minutes, or until the internal temperature reaches 165°F (74°C). They are also suitable for grilling or air frying.
How it differs from similar foods
Unlike whole chicken breasts, tenderloins are already cut into manageable strips. This eliminates the need for preparation and ensures faster cooking times. Their consistent thickness also promotes more even browning and prevents some pieces from overcooking while others remain underdone.
How to keep the rest
Refrigerate any unused tenderloins promptly after opening the package. Store them in their original packaging or in an airtight container. It is best to use them within 1-2 days of opening or before the 'sell-by' date. For longer storage, they can be frozen.