Grocery
Dried Chickpeas
What it is
These are dried, whole chickpeas, also known as garbanzo beans. They are a legume that is a staple in many cuisines around the world. In their dried form, they are firm and require soaking and cooking before consumption. They are a versatile ingredient that can be used in a wide variety of dishes. Their natural state means they are ready to be prepared according to your culinary needs.
How people cook with it
Dried chickpeas are a foundational ingredient for many savory dishes. They can be transformed into creamy dips or hearty stews.
- Soaked and boiled for salads
- Cooked and blended into hummus
- Added to curries and stews
- Roasted for a crunchy snack
To prepare dried chickpeas, they must first be soaked. Typically, this involves rinsing the beans and then covering them with plenty of water for at least 8 hours or overnight. After soaking, drain and rinse them again. Then, simmer them in fresh water until they are tender. This cooking process can take anywhere from 1 to 3 hours, depending on the age of the chickpeas and desired tenderness. Once cooked, they can be used in countless recipes.
How it differs from similar foods
Unlike canned chickpeas, dried chickpeas offer a more economical option and allow for greater control over their texture and salt content. They also have a longer shelf life when stored properly. Canned versions are pre-cooked and ready to use, offering convenience.
Who it is for
Home cooks looking for an economical and adaptable pantry staple will find these useful.
How to keep the rest
Store dried chickpeas in a cool, dry place in an airtight container. They can remain fresh for a long time when kept this way. Avoid storing them in humid conditions, which can affect their quality and lead to spoilage over extended periods.