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Bob's Red Mill, Bob's Red Mill Natural Foods Inc. · 51 g

Bob's Red Mill Chana Dal Heritage Beans

What it is

Chana dal refers to split chickpeas, a staple legume in Indian cuisine. These particular heritage beans are dried and split, offering a quick-cooking alternative to whole chickpeas. They have a mild, nutty flavor and a tender texture once cooked. The split nature of the beans allows them to break down more readily, contributing to the creamy consistency often desired in dal dishes. This product comes in a 51-gram package, suitable for smaller households or for trying out new recipes.

How people cook with it

Chana dal is a versatile ingredient, commonly used in savory dishes.

  • Thickening curries
  • Adding to soups
  • Making savory pancakes
  • Creating flavorful dips

Before cooking, chana dal should be rinsed thoroughly under cold water. Some cooks prefer to soak them for a short period, though their split nature often makes this unnecessary for a tender result. They can be simmered in water or broth until soft and creamy. Chana dal readily absorbs the flavors of spices and aromatics, making them ideal for absorbing the essence of ginger, garlic, onions, and various Indian spices. They can be cooked until they are very soft and almost dissolve, or left slightly firmer for a bit of texture.

How it differs from similar foods

Compared to whole chickpeas, chana dal cooks significantly faster due to its split and hulled form. This also results in a creamier texture when cooked, as the beans break down more easily. Unlike lentils, chana dal retains a distinct chickpea flavor and a slightly firmer bite even when fully cooked.

How to keep the rest

To maintain freshness, store any unused chana dal in an airtight container in a cool, dry place. This will help prevent them from absorbing moisture or developing off-flavors. Ensure the container is sealed tightly after each use to preserve their quality for future cooking.

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Barcode 0039978006769.