Grocery
Dried Chickpeas
What it is
These are dried, whole chickpeas, also known as garbanzo beans. They are a legume that requires rehydration and cooking before consumption. They are a pantry staple, offering a versatile base for many dishes. Their natural state means they have a long shelf life when stored properly. They are a common ingredient in cuisines around the world.
How people cook with it
Dried chickpeas are a foundational ingredient for creating a wide range of dishes from scratch. They are excellent for making dips, adding to stews, or forming the base of vegetarian meals.
- Soaked and simmered for hummus
- Added to hearty stews
- Roasted for a crunchy snack
- Incorporated into salads
To prepare dried chickpeas, they must first be soaked. This typically involves rinsing the beans and then covering them with plenty of water for at least 8 hours or overnight. After soaking, drain and rinse them again. Then, they are simmered in fresh water until tender, which can take 1 to 2 hours depending on their age and size. Once cooked, they can be used in various recipes or stored for later use.
How it differs from similar foods
Unlike canned chickpeas, dried chickpeas offer a more economical option and allow for greater control over their texture and sodium content. They also have a firmer texture when cooked from scratch, which can be desirable in certain preparations.
Who it is for
Home cooks who enjoy preparing meals from basic ingredients will find these useful.
How to keep the rest
Store dried chickpeas in a cool, dry place in an airtight container. They will remain good for many months, even up to a year, maintaining their quality for future cooking projects.