Kroger · 8oz
Kroger Lactose-Free Nonfat Milk
What it is
This is a shelf-stable, nonfat milk beverage that has been treated to remove lactose. Lactose is a sugar naturally found in milk. Removing it makes the milk easier to digest for individuals with lactose intolerance. The milk is ultra-high temperature (UHT) pasteurized and comes in a convenient, single-serving size.
How people cook with it
This milk is designed for drinking on its own or as a versatile ingredient in various recipes.
- Drinking straight from the carton
- Adding to cereal
- Using in smoothies
- Incorporating into baked goods
This nonfat milk can be enjoyed chilled as a refreshing beverage. It is also suitable for use in cooking and baking where nonfat milk is called for. You can pour it over your favorite breakfast cereal or blend it into fruit smoothies for a creamy texture. When baking, it can be substituted cup-for-cup for regular nonfat milk in recipes for muffins, pancakes, or other baked goods. Its shelf-stable nature makes it convenient for stocking pantries or for on-the-go consumption.
How it differs from similar foods
Unlike regular milk, this product has undergone a process to break down lactose, making it suitable for those who experience digestive discomfort from dairy.
Who it is for
This milk is a good choice for individuals who are lactose intolerant but still wish to consume dairy products.
How to keep the rest
Store unopened cartons at room temperature. Once opened, refrigerate any unused portion and consume within 7 days. Keep refrigerated after opening.