Spectrum
Spectrum Organic Expeller Pressed Canola Oil
What it is
This is a refined canola oil produced using an expeller-pressing method. Expeller pressing is a mechanical process that extracts oil from seeds without the use of chemical solvents. The oil is then refined to remove impurities, resulting in a neutral flavor and a high smoke point. It is derived from the seeds of the canola plant, which is a cultivar of rapeseed.
How people cook with it
This versatile cooking oil is suitable for a wide range of culinary applications, from everyday cooking to baking.
- Frying and sautéing
- Baking cakes and cookies
- Making salad dressings
- Roasting vegetables
When cooking with this canola oil, its neutral flavor makes it a good choice for recipes where you want the other ingredients to shine. Its high smoke point means it can withstand higher temperatures without breaking down, making it ideal for pan-frying, stir-frying, and deep-frying. For baking, it can be used in place of other liquid fats to contribute moisture and tenderness to baked goods. It also emulsifies well, making it a good base for homemade dressings and marinades.
How it differs from similar foods
Compared to unrefined oils, this expeller-pressed and refined canola oil has a more neutral taste and a higher smoke point. Unrefined oils may retain more of the seed's original flavor and have a lower smoke point, making them better suited for lower-heat applications.
Who it is for
Home cooks and professional chefs alike can use this oil for its reliability and neutral profile.
How to keep the rest
To maintain its quality, store the unopened bottle in a cool, dark place. Once opened, it should be kept tightly sealed and can be stored at room temperature. Avoid prolonged exposure to heat or light, which can degrade the oil over time.