Solgar
Solgar Calcium Bisglycinate Tablets
What it is
These are dietary supplement tablets containing calcium bisglycinate. This form of calcium is chelated, meaning it is bound to the amino acid glycine. This can help with absorption in the body. The tablets are designed to provide a convenient way to supplement dietary intake of calcium. Each bottle contains 100 tablets.
How people cook with it
These tablets are taken as a dietary supplement to support calcium intake.
- Daily calcium support
- Bone health maintenance
- Supplementing dietary calcium
Adults should take the recommended number of tablets daily, typically with a meal, or as directed by a healthcare professional. It is important to follow the dosage instructions on the product label. The tablets are meant to be swallowed whole with water. Consistency in taking the supplement is key for its intended benefits. Do not exceed the suggested serving size unless advised by a medical practitioner. Store the bottle in a cool, dry place.
How it differs from similar foods
Calcium bisglycinate is a chelated form of calcium, which some find easier to absorb compared to other forms like calcium carbonate. The bisglycinate structure is designed for efficient uptake.
Who it is for
Individuals looking to supplement their diet with calcium may choose to use these tablets.
How to keep the rest
Keep the bottle tightly closed in a cool, dry place, away from direct sunlight and moisture. Ensure the lid is securely fastened after each use to maintain product integrity. Store out of reach of children. Do not refrigerate.