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Nature's Basket

Nature's Basket Butternut Squash

What it is

This is a whole, unpeeled butternut squash, a type of winter squash known for its sweet, nutty flavor and smooth texture when cooked. It has a distinctive bell shape with a long neck and a bulbous bottom. The skin is typically a light tan color, and the flesh inside is a vibrant orange. It is a versatile ingredient, providing a good base for many dishes.

How people cook with it

Butternut squash is a popular choice for both sweet and savory preparations. It can be roasted, pureed, or added to soups and stews.

  • Roasted side dish
  • Pureed soup base
  • Added to pasta sauces
  • Baked into muffins

To prepare butternut squash, begin by washing the exterior. Carefully cut the squash in half lengthwise. Scoop out the seeds and stringy pulp from the center. For roasting, you can cut the halves into cubes or slices, toss with oil and seasonings, and bake until tender. If pureeing, roast or steam the flesh until soft, then blend until smooth. It can also be peeled and diced for use in various recipes.

How it differs from similar foods

Compared to other winter squashes like acorn or spaghetti squash, butternut squash offers a smoother, less watery texture when cooked. Its sweetness is also more pronounced, making it a natural fit for dishes where a subtle sweetness is desired.

Who it is for

Home cooks looking for a wholesome and flavorful vegetable to incorporate into their meals.

How to keep the rest

Store whole, unpeeled butternut squash in a cool, dark, and dry place, such as a pantry or cellar, for up to three months. Once cut, wrap the pieces tightly in plastic wrap or place in an airtight container and refrigerate for up to four days.

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