InHarvest
InHarvest Bulgur Wheat #2 Medium
What it is
This is a type of cracked wheat that has been parboiled, dried, and then broken into smaller pieces. It is a staple grain in many Middle Eastern cuisines. The medium size offers a pleasant texture that is neither too fine nor too coarse, making it versatile for various dishes. It cooks relatively quickly compared to whole wheat berries.
How people cook with it
Bulgur wheat is a popular ingredient for creating hearty side dishes and flavorful pilafs.
- As a base for pilafs
- In tabbouleh salad
- As a side dish
- In stuffed vegetables
To prepare bulgur wheat, you typically rinse it under cold water. Then, combine it with a liquid, such as water or broth, in a pot. Bring the mixture to a boil, then reduce the heat, cover, and simmer until the liquid is absorbed and the bulgur is tender. The cooking time will vary depending on the grind size. It can also be soaked in hot liquid for quicker preparation. It readily absorbs flavors from broths, herbs, and spices.
How it differs from similar foods
Compared to fine bulgur, medium bulgur has a more substantial chew and holds its shape better during cooking. It is less likely to become mushy. It cooks faster than whole wheat berries but offers a more distinct grain texture than couscous.
Who it is for
Home cooks looking for a wholesome and versatile grain to add to their meals.
How to keep the rest
Store any unused portion of the bulgur wheat in an airtight container in a cool, dry place. This will help maintain its freshness and prevent it from absorbing moisture or odors from the pantry. Properly stored, it can last for a considerable amount of time.