La Fe · 28 oz
La Fe Bulgar Wheat
What it is
La Fe Bulgar Wheat is a type of cracked wheat that has been partially pre-cooked by boiling and then dried. This process makes it cook much faster than whole wheat berries. It has a nutty flavor and a slightly chewy texture. It is a versatile grain that can be used in a variety of dishes, from savory pilafs to sweet breakfast porridges. The 28 oz package provides a good amount for multiple meals.
How people cook with it
This grain is a staple in many cuisines, offering a wholesome base for diverse culinary creations.
- As a side dish
- In grain bowls
- As a breakfast cereal
- In salads
To prepare La Fe Bulgar Wheat, typically you will combine it with a liquid, such as water or broth, in a saucepan. Bring the mixture to a boil, then reduce the heat, cover, and simmer until the liquid is absorbed and the wheat is tender. The cooking time is usually quite short due to its pre-cooked nature. It can also be soaked in hot liquid for a quicker preparation. Once cooked, it can be fluffed with a fork and served warm or chilled.
How it differs from similar foods
Compared to whole wheat berries, bulgur wheat cooks significantly faster because it has been cracked and parboiled. This also gives it a lighter texture and a milder flavor profile than some other whole grains. It absorbs flavors well, making it adaptable to many recipes.
How to keep the rest
After opening the 28 oz package, it is best to store the remaining bulgur wheat in an airtight container. Keep it in a cool, dry place to maintain its freshness and prevent it from absorbing odors. Proper storage will ensure its quality for future use.