Grocery
Medium Grain Brown Rice
What it is
This is whole grain rice, meaning it still has the bran and germ intact. This gives it a slightly chewier texture and a nuttier flavor compared to white rice. It is a versatile pantry staple that cooks up fluffy and is a good base for many meals. The medium grain size means the individual grains are about twice as long as they are wide, offering a pleasant bite.
How people cook with it
Brown rice is a fantastic foundation for a wide variety of dishes. It pairs well with both savory and slightly sweet flavors.
- As a side dish
- In grain bowls
- As a base for stir-fries
- In stuffed vegetables
To prepare, rinse the rice under cold water. Combine one part rice with two parts water or broth in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for about 40-45 minutes, or until the liquid is absorbed and the rice is tender. Let it stand, covered, for 5-10 minutes before fluffing with a fork. This method ensures the grains cook evenly and absorb moisture properly, resulting in a fluffy texture.
How it differs from similar foods
Compared to long grain brown rice, medium grain brown rice is less likely to stick together once cooked, offering a slightly softer texture. It is also distinct from white rice because it retains its natural bran and germ, providing a different flavor profile and mouthfeel.
Who it is for
Home cooks looking for a wholesome and adaptable grain for everyday meals.
How to keep the rest
Store any leftover cooked rice in an airtight container in the refrigerator for up to 3-4 days. For uncooked rice, keep it in a cool, dry place in its original packaging or an airtight container to maintain freshness and prevent moisture absorption.