Grocery
Medium Grain Brown Rice
What it is
This is a whole grain rice variety, meaning it retains its bran and germ layers, which contribute to its texture and flavor. The medium grain size results in grains that are slightly sticky when cooked, but still offer a pleasant chewiness. It is a versatile pantry staple, offering a more complex taste profile than white rice.
How people cook with it
Brown medium grain rice is a wholesome base for many meals. Its nutty flavor pairs well with a variety of cuisines.
- As a side dish
- In grain bowls
- As a base for stir-fries
- In stuffed vegetables
To prepare, rinse the rice under cold water to remove excess starch. Combine one part rice with two parts water or broth in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for about 40-45 minutes, or until the liquid is absorbed and the rice is tender. Let it stand, covered, for 5-10 minutes before fluffing with a fork. This method ensures evenly cooked grains with a satisfying texture.
How it differs from similar foods
Compared to long grain brown rice, medium grain brown rice tends to be a bit softer and stickier when cooked due to its starch content. It lacks the distinct separation of long grain varieties but offers a more tender bite than short grain rice.
Who it is for
Home cooks seeking a wholesome and adaptable grain for everyday meals will find this rice useful.
How to keep the rest
Store any leftover cooked rice in an airtight container in the refrigerator for up to 3-4 days. Uncooked rice should be kept in a cool, dry place in its original packaging or a sealed container to maintain freshness.