Bob's red mill
Bob's Red Mill Bulgur
What it is
This is a type of cracked wheat that has been parboiled, dried, and then cracked. It is a staple grain in many Middle Eastern cuisines. The process of parboiling gives bulgur a distinct texture and a nutty flavor. It is a versatile grain that can be used in a variety of dishes, from salads to pilafs. It is a good source of carbohydrates and provides a satisfying meal.
How people cook with it
Bulgur is a wonderful grain to have on hand for quick and flavorful meals. It cooks much faster than whole wheat berries.
- As a base for tabbouleh salad
- In hearty pilafs
- As a side dish
- Mixed into meatballs
To prepare bulgur, you typically combine it with boiling water or broth and let it steam until tender. The amount of liquid and cooking time can vary depending on the grind of the bulgur. Fine bulgur may only need to soak in hot liquid, while coarser grinds might require simmering. Once cooked, it can be fluffed with a fork and served warm or chilled. It readily absorbs flavors from herbs, spices, and other ingredients.
How it differs from similar foods
Compared to rice or quinoa, bulgur has a chewier texture and a more pronounced nutty flavor. Its pre-cooked nature means it requires significantly less cooking time than many other whole grains, making it a convenient option for busy cooks.
Who it is for
Home cooks looking for a quick-cooking, flavorful grain will appreciate bulgur.
How to keep the rest
Store any unused portion of this bulgur in an airtight container in a cool, dry place. This will help maintain its freshness and prevent it from absorbing odors from other pantry items. Proper storage ensures the grain remains suitable for future culinary uses.