Central Market Organics
Central Market Organics Black Beans
What it is
These are whole, dried black beans that have been organically grown. The beans are a deep, uniform black color before cooking and have a mild, earthy flavor. They are typically sold in bags or bulk bins, allowing for flexible purchasing based on your needs. Organically grown means they are cultivated without synthetic pesticides or fertilizers, adhering to specific agricultural standards.
How people cook with it
Black beans are incredibly versatile and can be incorporated into a wide range of dishes, from savory main courses to vibrant salads.
- Added to soups and stews
- Used in burritos and tacos
- Blended into dips
- Mixed into rice dishes
Before cooking, it is important to rinse the dried black beans thoroughly under cold water to remove any dust or debris. Then, they typically require soaking overnight or a quick soak method to reduce cooking time and improve digestibility. After soaking, drain and rinse again. Cook the beans in fresh water or broth until tender, which can take one to three hours depending on the soaking method and bean age. They can be simmered on the stovetop or cooked in a slow cooker or pressure cooker. Once cooked, they can be used whole, mashed, or pureed.
How it differs from similar foods
As dried beans, they offer a longer shelf life and a more concentrated flavor compared to canned varieties. They also allow for greater control over sodium content and seasoning during the cooking process. The organic certification ensures a farming method that avoids synthetic inputs, which some consumers prefer.
Who it is for
Home cooks looking for a versatile and wholesome ingredient will find these beans useful.
How to keep the rest
Store dried black beans in a cool, dry place in an airtight container. Properly stored, they can maintain good quality for up to a year or even longer, though their cooking time may increase with age.