Grocery
Ground Bison
What it is
This is ground meat from bison, a large North American mammal. It is a leaner alternative to beef, often with a slightly richer flavor. The grinding process breaks down the meat into smaller pieces, making it versatile for various dishes. It is typically sold in packages, ready for immediate use or freezing.
How people cook with it
Ground bison is a popular choice for many everyday meals. It can be substituted for ground beef in most recipes.
- Burgers
- Tacos
- Meatloaf
- Sauces
When cooking ground bison, remember it is leaner than beef. This means it can dry out more easily if overcooked. It's best to cook it to medium or medium-well to retain moisture and flavor. For dishes like burgers or meatloaf, avoid compacting the meat too much, as this can make it tough. When making sauces or chili, add it to the pan and break it up with a spoon, cooking until it is no longer pink. Drain any excess liquid if necessary.
How it differs from similar foods
Compared to ground beef, ground bison generally contains less fat and a slightly sweeter, earthier taste. Its leanness requires a bit more attention during cooking to prevent it from becoming dry. The texture can also be a touch finer than some ground beef varieties.
Who it is for
Home cooks looking for a leaner red meat option often choose ground bison.
How to keep the rest
To store uncooked ground bison, keep it refrigerated at or below 40°F (4°C) and use it within one to two days. For longer storage, wrap it tightly in plastic wrap or place it in an airtight container and freeze it. Frozen bison can be kept for several months.