Bergin Nut Company Inc.
Bergin Roasted & Salted Inshell Pumpkin Seeds
What it is
These are whole pumpkin seeds, also known as pepitas, that have been roasted and lightly salted while still inside their natural shell. The roasting process enhances their nutty flavor and creates a satisfying crunch. The salt adds a savory note that complements the earthy taste of the seeds. They are a convenient and ready-to-eat snack option.
How people cook with it
These seeds are a versatile snack and ingredient. They can be enjoyed straight from the bag or incorporated into various dishes for added texture and flavor.
- Snack on them directly
- Add to salads
- Incorporate into baked goods
- Garnish soups
To enjoy these pumpkin seeds, simply crack open the shells with your fingers or teeth to access the edible seed inside. Discard the shells. They are perfect for snacking on the go, at your desk, or while relaxing. You can also add them to your favorite salads for a crunchy element, sprinkle them over yogurt or oatmeal, or mix them into homemade trail mix. For baking, they can be a delightful addition to breads, muffins, or cookies, providing a unique texture and flavor.
How it differs from similar foods
Unlike shelled pumpkin seeds, these are sold in their natural shell. This means a bit more effort is required to eat them, but many find the experience of cracking them open and the slightly different texture of the seed within the shell to be appealing. The roasting and salting are done before packaging.
Who it is for
People looking for a simple, satisfying snack with a bit of crunch will enjoy these seeds.
How to keep the rest
To maintain freshness, store any remaining roasted and salted inshell pumpkin seeds in a cool, dry place. Ensure the bag is sealed tightly after opening to prevent them from becoming stale or absorbing moisture. Avoid direct sunlight or heat, which can affect their quality and flavor over time.