Giant Eagle, Giant Eagle Inc. · 52 g
Giant Eagle Bean Medley
What it is
This is a convenient and versatile blend of dried beans, pre-portioned for easy meal preparation. It typically includes a mix of popular varieties such as kidney beans, pinto beans, black beans, and navy beans. These beans are carefully selected and dried to ensure quality and a long shelf life. The medley offers a good source of plant-based goodness and adds texture and flavor to a wide range of dishes. It's a pantry staple for quick and wholesome cooking.
How people cook with it
This bean medley is perfect for adding substance and heartiness to your favorite meals. It's a fantastic base for soups, stews, and salads.
- Hearty bean soups
- Flavorful chili base
- Quick side dish
- Salad additions
To prepare the dried bean medley, it's essential to rinse them thoroughly under cold water. Then, soak the beans overnight in plenty of fresh water. Discard the soaking water and rinse again. Cover the soaked beans with fresh water in a pot and bring to a boil, then reduce heat and simmer until tender. Cooking time can vary depending on the bean varieties and their age, but typically ranges from 1 to 2 hours. You can also use a pressure cooker for faster results. Once cooked, they are ready to be incorporated into your recipes.
How it differs from similar foods
Unlike canned beans, this dried medley offers a longer shelf life and allows you to control the sodium content by rinsing and soaking them yourself. The texture of dried beans, when cooked from scratch, is often preferred for its firmness and ability to hold its shape in dishes.
Who it is for
Home cooks looking for a convenient way to incorporate a variety of beans into their diet will find this medley useful.
How to keep the rest
Store the unopened package in a cool, dry place away from direct sunlight. Once opened, transfer any unused dried beans to an airtight container to maintain freshness and prevent moisture absorption. Properly stored, they can last for a very long time.