Signature Select
Signature Select Avocado Oil
What it is
Avocado oil is a cooking oil made from the pulp of the avocado fruit. It is extracted through pressing the fruit, similar to how olive oil is made. This oil has a mild flavor and a high smoke point, making it suitable for various cooking methods. It is a plant-based oil, derived entirely from fruits.
How people cook with it
Avocado oil is a versatile cooking fat that can be used in many kitchen applications. Its properties make it a good choice for both high-heat cooking and everyday use.
- High-heat searing
- Roasting vegetables
- Salad dressings
- Baking
This oil can be used for a wide range of cooking techniques. Its high smoke point makes it ideal for searing meats, poultry, and fish at high temperatures without burning. It is also excellent for roasting vegetables, as it helps them achieve a nice crispness. In baking, it can be used as a fat substitute in cakes, muffins, and breads, contributing moisture and tenderness. It can also be whisked into homemade salad dressings for a smooth emulsion.
How it differs from similar foods
Compared to other cooking oils, avocado oil stands out for its exceptionally high smoke point, which is higher than olive oil and canola oil. This characteristic allows it to withstand higher temperatures before breaking down. Its flavor is also more neutral than many other oils, making it a versatile choice.
Who it is for
Home cooks looking for a versatile and high-heat cooking oil will find this product useful.
How to keep the rest
To maintain its quality, store the avocado oil in a cool, dark place, away from direct sunlight and heat. Ensure the cap is tightly sealed after each use to prevent oxidation. It does not typically require refrigeration.