Grocery
Fresh Arugula Greens
What it is
Arugula is a leafy green vegetable with a peppery, slightly bitter flavor. It belongs to the Brassica family, which also includes broccoli and kale. Its leaves are typically elongated and have a slightly serrated edge. This versatile green is often enjoyed fresh in salads and as a garnish, adding a distinct zesty note to dishes.
How people cook with it
Arugula is a popular choice for adding a fresh, peppery kick to a variety of meals. It can be used raw or lightly cooked.
- Tossed into green salads
- Topped on pizzas
- Mixed into pasta dishes
- Used as a sandwich filling
When using arugula, it's best to wash the leaves thoroughly under cool water and gently pat them dry. For salads, it can be combined with other greens, vegetables, fruits, nuts, and cheeses. It also wilts quickly when added to hot dishes like pasta or pizza, so it's often added at the very end of cooking or just before serving to retain some of its texture and flavor. Its robust taste can stand up to strong dressings and other bold ingredients.
How it differs from similar foods
Compared to milder greens like romaine or butter lettuce, arugula offers a much more pungent and spicy flavor profile. This peppery bite is its defining characteristic, making it a standout ingredient rather than just a filler in a salad mix.
Who it is for
Home cooks and chefs who appreciate a sharp, peppery flavor in their cuisine will find arugula a valuable addition.
How to keep the rest
To keep arugula fresh, store it unwashed in its original packaging or a loosely sealed plastic bag in the refrigerator. It's best to use it within a few days of purchase for optimal flavor and texture. Avoid washing it until just before you plan to use it to prevent premature wilting.