Grocery
Alkaline Water
What it is
This is purified water that has been treated to have a higher pH level than standard drinking water. The process aims to increase the alkalinity, making it less acidic. It is typically filtered and then ionized to achieve its specific pH.
How people cook with it
Alkaline water is primarily consumed as a beverage. It can also be used in place of regular water in various kitchen applications.
- Drinking water
- Base for smoothies
- Cooking grains
- Making tea
Alkaline water can be enjoyed chilled or at room temperature. It is suitable for drinking throughout the day. When cooking, it can be used to boil pasta, rice, or other grains, potentially affecting their texture slightly. It can also be used to brew tea or coffee, though the taste profile might be subtly different from water with a neutral pH. Some people prefer it for making infused water with fruits or herbs.
How it differs from similar foods
The main difference lies in its pH level. Standard drinking water typically has a neutral pH of 7. Alkaline water has a pH above 7, often around 9. This difference in pH is the primary distinction from regular bottled or tap water.
Who it is for
People who choose to drink alkaline water as part of their daily hydration routine.
How to keep the rest
Store unopened bottles in a cool, dry place away from direct sunlight. Once opened, refrigerate any remaining water and consume it within a few days for optimal freshness. Avoid storing opened bottles at room temperature for extended periods.