Full Circle · 140 g
Full Circle 7 Grain Blend
What it is
This is a pre-mixed blend of seven different grains, offering a variety of textures and flavors. It typically includes grains like wheat berries, barley, rye, oats, millet, quinoa, and amaranth. The grains are usually whole and have been processed for quicker cooking times compared to cooking each grain individually. This blend provides a convenient way to incorporate multiple whole grains into your diet.
How people cook with it
This versatile grain blend can be a base for many meals or a flavorful side dish.
- As a hearty side dish
- In grain bowls
- Mixed into soups
- As a base for salads
To prepare, rinse the grain blend under cold water. Combine the rinsed grains with the recommended amount of liquid, usually water or broth, in a saucepan. Bring the mixture to a boil, then reduce the heat to a simmer, cover, and cook until the grains are tender and the liquid is absorbed. The cooking time will vary depending on the specific grains in the blend. Once cooked, let it stand covered for a few minutes before fluffing with a fork. It can be served warm or chilled.
How it differs from similar foods
Compared to plain rice or quinoa, this blend offers a more complex texture and a wider range of nutty flavors due to the combination of different grains. The varied grain sizes also contribute to a more interesting mouthfeel.
Who it is for
Home cooks looking for a convenient and wholesome grain option for everyday meals.
How to keep the rest
After opening, store any unused portion in an airtight container in a cool, dry place. Ensure the container is sealed to maintain freshness and prevent moisture absorption. Proper storage will help keep the grains from becoming stale.