Grocery
Tender Baby Lima Beans
What it is
These are small, tender lima beans, also known as butter beans. They are a type of legume, harvested when young for a milder flavor and softer texture compared to mature lima beans. They are often found frozen or canned, offering a convenient way to enjoy their distinct taste and creamy consistency in various dishes.
How people cook with it
Baby lima beans are a versatile ingredient that can be added to a wide range of savory meals. Their mild sweetness makes them a good complement to many flavors.
- Added to stews
- Mixed into casseroles
- Served as a side dish
- Blended into dips
When using frozen baby lima beans, you can often add them directly to your cooking without thawing. They can be simmered in soups, stews, and casseroles, absorbing the flavors of the dish. For a simple side, they can be boiled or steamed until tender and then seasoned with butter, salt, and pepper. They also work well in pot pies or as a component in a succotash. Their creamy texture makes them a good base for purees or dips, especially when combined with other vegetables or herbs.
How it differs from similar foods
Baby lima beans are distinguished by their smaller size and more delicate texture compared to larger, mature lima beans. This difference results in a less starchy and more subtly sweet flavor, making them more approachable for those who find traditional lima beans too strong or mealy.
Who it is for
Home cooks looking for a mild and creamy vegetable to incorporate into everyday meals.
How to keep the rest
After opening a can or package, store any unused baby lima beans in an airtight container in the refrigerator. For best quality, consume within 3-4 days. If using frozen beans, reseal the original packaging tightly or transfer to a freezer-safe bag and keep frozen until ready to use.