Grocery
Whole Grain Brown Rice
What it is
This is a type of rice that has not been milled or polished. It retains its outer bran layer and germ, which give it a slightly chewy texture and a nutty flavor. These components also contribute to its natural color. It is a staple food enjoyed in many cultures around the world.
How people cook with it
Brown rice is a versatile grain that can be served as a side dish or incorporated into a variety of meals.
- Side dish for main courses
- Base for grain bowls
- Ingredient in pilafs
- Added to soups and stews
To prepare brown rice, it is typically rinsed and then simmered in water or broth until tender. The ratio of liquid to rice and the cooking time can vary depending on the specific type of brown rice. It can be cooked on the stovetop, in a rice cooker, or even baked in the oven. Once cooked, it can be fluffed with a fork and served warm.
How it differs from similar foods
Unlike white rice, which has had its bran and germ removed, brown rice offers a more robust texture and a distinct nutty taste. This difference in processing means brown rice retains more of its natural components.
Who it is for
Home cooks looking for a wholesome and filling grain to add to their meals.
How to keep the rest
Store uncooked brown rice in a cool, dry place in an airtight container. Once cooked, refrigerate any leftovers promptly in a sealed container. It is best consumed within a few days of cooking.