Grocery · 16 oz
Sweet Italian Chicken Sausage with Kale
What it is
This is a pre-seasoned sausage made from ground chicken, blended with sweet Italian-style seasonings and finely chopped kale. The chicken provides a leaner base compared to pork, while the kale adds a subtle earthy flavor and texture. It's designed for convenience, offering a flavorful and slightly healthier option for quick meals. The sausage is typically sold in links, ready to be cooked and enjoyed.
How people cook with it
This sausage is versatile and can be incorporated into many dishes, from weeknight dinners to weekend brunches. Its pre-seasoned nature saves time in the kitchen.
- Added to pasta sauces
- Cooked in sheet pan meals
- Served in sandwiches
- Included in breakfast scrambles
To cook, you can pan-fry the sausage links over medium heat until browned and cooked through, turning occasionally. Alternatively, they can be grilled or baked in the oven. For dishes like pasta or casseroles, you can remove the sausage from its casings and crumble the meat, then brown it before adding other ingredients. Ensure the sausage reaches an internal temperature of 165°F (74°C) for safety. It pairs well with vegetables, grains, and cheeses.
How it differs from similar foods
Compared to traditional pork Italian sausage, this chicken version is generally leaner. The addition of kale provides a distinct herbaceous note and a slightly different texture that is not present in standard Italian sausage. The 'sweet' designation refers to the seasoning profile, which typically includes fennel and other mild spices, rather than a high sugar content.
How to keep the rest
Refrigerate any unused portion of the sausage in its original packaging or a tightly sealed container. It should be kept cold and consumed within a few days of opening. For longer storage, the sausage can be frozen, which will help maintain its quality for several months.