Grocery
Whole Grain Black Rice
What it is
This is a type of rice that is known for its deep, dark color, which ranges from deep purple to nearly black. It is a whole grain, meaning it contains all parts of the grain kernel: the bran, germ, and endosperm. Black rice has a slightly chewy texture and a nutty, earthy flavor. It is often referred to as forbidden rice due to its historical rarity and association with ancient royalty. It cooks up to a beautiful deep hue.
How people cook with it
Black rice can be used in a variety of dishes, both sweet and savory. It adds visual appeal and a unique flavor profile to meals.
- As a side dish
- In salads
- As a base for grain bowls
- In puddings
To prepare black rice, rinse it thoroughly under cold water. For every cup of rice, use about two cups of water or broth. Bring the liquid to a boil, then reduce the heat to low, cover, and simmer for about 30 to 40 minutes, or until the water is absorbed and the rice is tender. Let it stand for a few minutes after cooking before fluffing with a fork. It can be served hot or cold.
How it differs from similar foods
Unlike white rice, black rice retains its bran layer, which contributes to its darker color and higher nutrient content. Its texture is firmer and chewier than most white rice varieties, and its flavor is more pronounced, offering a nutty depth that white rice lacks.
Who it is for
Home cooks looking to add variety and visual interest to their meals will appreciate this unique grain.
How to keep the rest
Store uncooked black rice in a cool, dry place in an airtight container. It will keep well for several months. Once cooked, store any leftovers in the refrigerator for up to 3 days.