Shoprite · 130 g
Shoprite Chick Peas Garbanzos, 130g
What it is
These are dried chickpeas, also known as garbanzo beans. They are small, round, and have a creamy, off-white color. Chickpeas are a legume, a type of pulse, and are a common ingredient in many cuisines around the world. They have a mild, nutty flavor and a firm texture when cooked.
How people cook with it
Dried chickpeas are a versatile pantry staple that can be used in a wide variety of dishes.
- Soups and stews
- Salads
- Dips and spreads
- Curries and side dishes
Before cooking, dried chickpeas need to be soaked to rehydrate them and reduce cooking time. Typically, they are soaked overnight in plenty of water. After soaking, drain and rinse them. Then, they can be simmered in fresh water or broth until tender. The cooking time can vary depending on the age of the beans, but it usually takes 1 to 2 hours. Once cooked, they can be mashed, pureed, or left whole.
How it differs from similar foods
Dried chickpeas require preparation, unlike canned chickpeas which are pre-cooked and ready to use. This means dried chickpeas offer more control over texture and flavor, and are often more economical for larger quantities.
Who it is for
Home cooks looking for an economical and versatile ingredient for a variety of meals.
How to keep the rest
Store dried chickpeas in a cool, dry place in an airtight container. Properly stored, they can last for several years, though their cooking time may increase over time.