Marks & Spencer
Salted Anchovy Fillets in Oil
What it is
These are small, oily fish that have been cured in salt and then packed in oil. The curing process intensifies their flavor, making them a potent ingredient. They are typically sold in small tins or jars, ready to be used in various dishes. The oil helps preserve them and adds a subtle richness to their taste. They are a pantry staple for many home cooks.
How people cook with it
Anchovy fillets add a deep, savory umami flavor to many dishes. They can be used whole, chopped, or mashed into sauces and dressings.
- Melted into pasta sauces
- Chopped into salad dressings
- Spread on toast
- Added to pizza toppings
When using anchovy fillets, you can either chop them finely or mash them into a paste with the side of your knife. For sauces, they can be gently heated in oil until they dissolve, releasing their flavor. In dressings, they are often whisked into the base to create a complex, savory profile. They can also be placed whole on top of pizzas or other baked dishes before cooking. Their intense flavor means a little goes a long way, so start with a small amount and add more as needed to achieve your desired taste.
How it differs from similar foods
Compared to fresh anchovies, these fillets have a much more concentrated and salty flavor due to the curing process. They are also softer and more easily incorporated into dishes. Unlike other small canned fish like sardines, anchovies offer a distinct, pungent umami that is less fishy and more savory.
Who it is for
Home cooks looking to add a burst of savory flavor to their meals.
How to keep the rest
After opening, transfer any unused anchovy fillets and their oil to an airtight container. Store them in the refrigerator. They will remain fresh and flavorful for several days when kept properly chilled and covered, ensuring you can use the rest in future culinary creations.