Grocery · 7 oz
Fresh Atlantic Salmon Fillet
What it is
This is a fresh fillet of Atlantic salmon, a popular type of fish known for its rich flavor and flaky texture. It is typically sold with the skin on, which can help it stay moist during cooking. The flesh is a vibrant pink or orange color. It is a versatile ingredient that can be prepared in many ways.
How people cook with it
Salmon is a favorite for weeknight dinners and special occasions alike. Its natural richness means it pairs well with a variety of seasonings and cooking methods.
- Pan-seared for a crispy skin
- Baked with lemon and herbs
- Grilled for a smoky flavor
- Poached gently in broth
To prepare, you can pat the salmon fillet dry with paper towels. Season generously with salt and pepper. For pan-searing, heat oil in a skillet over medium-high heat and cook skin-side down first until crispy, then flip and cook until done. Baking involves placing the salmon on a baking sheet and cooking in a preheated oven. Grilling requires a moderately hot grill. Poaching is a gentle method where the fish is simmered in liquid.
How it differs from similar foods
Atlantic salmon has a distinct, buttery flavor and a higher fat content compared to some other salmon varieties. This makes it very moist and rich. Its texture is typically firm yet flaky, which holds up well to various cooking techniques.
Who it is for
Home cooks looking for a delicious and satisfying main course often choose salmon.
How to keep the rest
To keep the remaining salmon fresh, wrap it tightly in plastic wrap or place it in an airtight container. Store it in the coldest part of your refrigerator. It is best to consume it within one to two days of purchase for optimal quality.