Vita Spelt/ Nature's Legacy
Organic Whole Spelt Flour
What it is
This is 100% organic whole spelt flour. Spelt is an ancient grain, a type of wheat that has been cultivated for thousands of years. Whole spelt flour includes the bran, germ, and endosperm of the spelt kernel. This means it retains more of the grain's natural components compared to refined flours. It has a slightly nutty flavor and a unique texture that can be a delightful addition to many baked goods. The organic certification ensures it was grown without synthetic pesticides or fertilizers.
How people cook with it
People use whole spelt flour in a variety of baking applications, from breads to pastries.
- Baking breads
- Making muffins
- Creating cookies
- Thickening sauces
When baking with whole spelt flour, you can often substitute it for all-purpose flour in recipes. It can sometimes absorb more liquid, so you may need to adjust the amount of water or other liquids in your recipe. It often works well in recipes where a slightly denser crumb is desired, such as in hearty loaves of bread or rustic muffins. Experimentation is key to finding the perfect balance for your favorite recipes.
How it differs from similar foods
It also has a distinct nutty and slightly sweet flavor profile that is different from the more robust taste of whole wheat.
Who it is for
Home bakers looking for alternative flours often choose whole spelt flour for its unique qualities.
How to keep the rest
To keep the rest of your organic whole spelt flour fresh, store it in an airtight container in a cool, dry place. This will help prevent it from absorbing moisture or becoming stale. For longer storage, you can also keep it in the refrigerator or freezer, especially if you live in a warm or humid climate.