Vita Spelt/ Nature's Legacy
100% Whole Grain Spelt Flour
What it is
This is a whole grain flour made from spelt, an ancient grain that is a variety of wheat. It is milled from the entire spelt kernel, including the bran, germ, and endosperm. This means it retains all of its natural components. The flour has a slightly nutty flavor and a tender texture when baked. It is a good choice for those seeking alternatives to modern wheat.
How people cook with it
Whole grain spelt flour can be used in a variety of baked goods and cooking applications.
- Baking breads
- Making pancakes
- Thickening sauces
- Creating pasta
When baking with 100% whole grain spelt flour, you may notice it absorbs liquid differently than all-purpose wheat flour. It can sometimes lead to a denser baked product. For a lighter texture, consider combining it with all-purpose flour or using slightly more liquid in your recipes. It works well in quick breads, muffins, cookies, and even as a base for homemade pasta. Its unique flavor profile adds a pleasant depth to savory dishes and baked goods alike.
How it differs from similar foods
Compared to conventional all-purpose wheat flour, whole grain spelt flour contains more of the natural bran and germ. This gives it a slightly coarser texture and a more robust, nutty flavor.
Who it is for
Home bakers and cooks looking for whole grain options and unique flavors will appreciate this flour.
How to keep the rest
To maintain freshness, store the remaining flour in an airtight container in a cool, dry place. For longer storage, it can be kept in the refrigerator or freezer to prevent spoilage and preserve its quality. Ensure the container is sealed to keep out moisture and pests.