Vita Spelt/ Nature's Legacy · 5 lbs
Vita Spelt 100% Whole Grain Flour
What it is
This is a bag of 100% whole grain spelt flour. Spelt is an ancient grain that is a type of wheat. This flour contains the entire wheat kernel, including the bran, germ, and endosperm. It has a slightly sweet and nutty flavor. The flour is milled from whole spelt berries.
How people cook with it
This flour can be used in many baking applications. It is a good choice for those looking to try alternative flours.
- Baking bread
- Making pasta
- Creating cookies
- Thickening sauces
When baking with 100% whole grain spelt flour, you may notice it behaves differently than all-purpose flour. It can absorb more liquid, so you might need to adjust the amount of water or other liquids in your recipe. It is often combined with other flours to achieve desired textures. This flour can be a direct substitute in some recipes, but experimentation may be needed for optimal results.
How it differs from similar foods
Unlike refined wheat flour, this spelt flour retains all parts of the grain, offering a more robust flavor and different baking properties. Its whole grain nature means it has a coarser texture and a distinct nutty taste compared to white flours.
Who it is for
Home bakers and cooks interested in using ancient grains in their kitchen.
How to keep the rest
To maintain freshness, store the remaining flour in an airtight container in a cool, dry place. For longer storage, it can be kept in the refrigerator or freezer to prevent spoilage and extend its shelf life.