Grocery · 3 oz
Atlantic Nova Salmon Fillet
What it is
This is a single-serving fillet of Atlantic salmon, a popular choice for its rich flavor and flaky texture. It is typically sourced from aquaculture farms in the Atlantic Ocean, ensuring a consistent supply. The fillet is usually skin-on, which can help it retain moisture and flavor during cooking.
How people cook with it
Salmon fillets are excellent for a variety of cooking methods, from simple pan-searing to more elaborate baked dishes.
- Pan-seared fillets
- Baked salmon dishes
- Grilled salmon
- Salmon salads
To prepare, you can start by patting the salmon fillet dry with paper towels. Season it generously with salt and pepper. For pan-searing, heat some oil or butter in a skillet over medium-high heat and cook the salmon skin-side down first until crispy, then flip and finish cooking. For baking, place the fillet on a baking sheet, perhaps with some lemon slices and herbs, and bake in a preheated oven until cooked through. It can also be marinated before cooking.
How it differs from similar foods
Compared to other types of salmon, Atlantic salmon generally has a milder flavor and a more uniform, orangey-pink color. Its fat content is moderate, contributing to its moistness without being overly rich. This makes it a good all-around choice for many palates.
How to keep the rest
After opening the package, store any unused salmon tightly wrapped in plastic wrap or in an airtight container in the refrigerator. It is best consumed within one to two days for optimal freshness. Ensure it remains chilled until ready to cook.