Grocery
0 calorie sweetner
What it is
It is typically made from artificial sweeteners that are many times sweeter than sugar, so only a small amount is needed. The individual packets offer a convenient way to measure and dispense the sweetener for single servings.
How people cook with it
People use this sweetener to add sweetness to beverages and foods without the sugar content. It is a common substitute for sugar in everyday cooking and baking.
- Sweetening coffee or tea
- Adding sweetness to yogurt
- Substituting for sugar in baked goods
- Sweetening fruit salads
Open a packet and stir the contents into your beverage or food. The amount needed will depend on your personal preference for sweetness and the volume of what you are preparing. It dissolves easily in both hot and cold liquids. When baking, it can often be used in a 1:1 ratio with sugar, but it is best to follow specific recipes that have been developed for sugar substitutes to ensure the best texture and flavor.
How it differs from similar foods
Unlike sugar, this sweetener does not contribute to browning or caramelization in baked goods. It also does not provide the bulk or texture that sugar does, which can affect the final product in some recipes. Its sweetness is also much more concentrated.
Who it is for
Individuals looking to reduce their sugar intake often choose this sweetener.
How to keep the rest
Store the unopened packets in a cool, dry place away from direct sunlight and moisture. Once opened, keep any remaining packets sealed tightly to maintain freshness and prevent clumping. It is best to use them before the expiration date indicated on the packaging.