Kroger
Kroger 100% Liquid Egg Whites
What it is
This product is a convenient way to use just the egg white portion of an egg. It is made from fresh eggs that have been carefully separated. The liquid egg whites are pasteurized for safety and come in a carton for easy pouring and storage. This offers a no-mess alternative to cracking eggs and discarding the yolks.
How people cook with it
Liquid egg whites are a versatile ingredient in many recipes. They can be used in both sweet and savory dishes.
- Baking cakes and meringues
- Making omelets and scrambles
- Whipping into foams
- Adding to smoothies
To use, simply pour the desired amount of liquid egg whites from the carton. For baking, they can often be substituted directly for fresh egg whites in recipes. When making omelets or scrambles, they cook similarly to whole eggs but will result in a lighter, less rich final product. For recipes requiring whipped egg whites, such as meringues or soufflés, they can be whipped with a mixer until stiff peaks form, just as you would with fresh egg whites. Ensure they are cooked thoroughly before consumption.
How it differs from similar foods
This makes them a popular choice for those seeking to reduce fat intake. They also have a thinner consistency than raw egg whites from a shell, which can affect whipping times slightly.
How to keep the rest
After opening, refrigerate the carton of liquid egg whites. It is best to use them within a few days to maintain freshness. Ensure the carton is tightly sealed to prevent contamination and odor absorption from other foods in the refrigerator.