Grocery
Chickpea Flour for Baking and Cooking
What it is
Chickpea flour, also known as besan or gram flour, is a flour made from ground dried chickpeas. It is a staple ingredient in Indian cuisine and is also used in other parts of the world. This flour has a slightly nutty flavor and a fine texture. It is a versatile ingredient that can be used in both sweet and savory dishes.
How people cook with it
Chickpea flour is a versatile ingredient that can be used in a variety of ways in the kitchen. It is commonly used as a binder, a thickener, or as the primary flour in many recipes.
- Thickening sauces and gravies
- Creating batters for frying
- Making savory pancakes
Chickpea flour can be used in many culinary applications. It is excellent for creating crispy coatings for fried foods like vegetables or fish. When mixed with water, it forms a paste that can be used to bind ingredients together in patties or fritters. It can also be incorporated into baked goods, such as breads, muffins, and cookies, to add a unique flavor and texture. For a quick and easy meal, it can be whisked with water and spices to make savory crepes or pancakes.
How it differs from similar foods
Compared to wheat flour, chickpea flour has a distinct nutty flavor and a slightly coarser texture. Its binding properties are also different, often requiring adjustments in recipes.
How to keep the rest
To maintain its freshness, store chickpea flour in an airtight container in a cool, dry place. This will help prevent it from absorbing moisture or odors from the environment. Properly stored, it can last for a considerable amount of time.