Kroger
Kroger 93% Lean Ground Beef
What it is
This is a package of ground beef that is 93% lean and 7% fat. It is made from beef that has been ground to a consistent texture. The lean percentage indicates that for every 100 grams of beef, 93 grams are lean meat and 7 grams are fat. This ratio is often preferred for its balance of flavor and reduced fat content in cooking.
How people cook with it
Ground beef is a versatile ingredient used in countless dishes. It can be shaped, crumbled, or mixed with other ingredients to create a wide array of meals.
- Shaped into patties for burgers
- Crumbled into sauces and casseroles
- Mixed with breadcrumbs for meatballs
- Used as a filling for tacos and pies
To cook, break up the ground beef in a skillet over medium-high heat. Stir occasionally until it is browned and no pink remains. Drain off any excess fat. You can then incorporate it into your chosen recipe. For dishes like chili or pasta sauce, simmering the browned beef with other ingredients allows the flavors to meld. When making burgers, form the beef into patties and cook on a grill or in a pan until cooked through.
How it differs from similar foods
Compared to ground beef with a higher fat percentage, 93% lean beef will render less fat during cooking. This results in a leaner final dish and can affect the texture and richness of the finished product. It is often preferred when a lighter taste is desired or when health considerations are a factor.
Who it is for
Home cooks preparing everyday meals often choose this type of ground beef for its versatility and leanness.
How to keep the rest
Keep refrigerated at or below 40°F (4°C). For longer storage, it can be frozen. Once opened or thawed, use within 1-2 days. If frozen, thaw in the refrigerator before cooking.