Grocery
Whole Grain Brown Rice
What it is
This is a type of rice that has not been milled or polished. It retains its outer bran layer and germ, which gives it a chewier texture and a nuttier flavor compared to white rice. Brown rice is a whole grain, meaning it contains all parts of the original kernel. It cooks up with a slightly firmer bite and is often used as a healthier alternative to refined grains. It is a versatile pantry staple.
How people cook with it
Brown rice can be a base for many different meals. It is a good choice for those looking for a more substantial grain.
- Side dish for main courses
- Base for grain bowls
- Ingredient in pilafs
- Added to soups
To prepare brown rice, rinse the grains under cold water. Combine the rinsed rice with the appropriate amount of water or broth in a saucepan. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer until the liquid is absorbed and the rice is tender. This typically takes about 40 to 45 minutes. Once cooked, let it stand, covered, for a few minutes before fluffing with a fork. It can also be cooked in a rice cooker.
How it differs from similar foods
Brown rice differs from white rice primarily in its milling process. White rice has its bran and germ removed, leading to a softer texture and quicker cooking time. Brown rice's intact bran layer provides its characteristic chewiness and distinct nutty taste.
Who it is for
Home cooks who appreciate whole grains and a slightly firmer texture in their rice dishes will find this product useful.
How to keep the rest
Store uncooked brown rice in a cool, dry place in an airtight container. It is best to use it within several months of purchase for optimal freshness. Once cooked, refrigerate any leftovers promptly and consume within a few days.