Grocery
100% Whole Grain Old Fashioned Oats
What it is
These are whole rolled oats, meaning the entire oat groat is used. They are steamed and then rolled flat into flakes. This process helps them cook more evenly and quickly than steel-cut oats, while still retaining their natural texture and nutrients. They are a good source of complex carbohydrates and offer a satisfying chewiness.
How people cook with it
Oats are a versatile pantry staple, perfect for starting your day or adding to various dishes.
- Breakfast porridge
- Baked goods
- Granola
- Savory dishes
To prepare a simple bowl of oatmeal, combine a portion of oats with water or milk in a saucepan. Bring to a simmer and cook, stirring occasionally, until the oats reach your desired consistency. This usually takes about 5 to 10 minutes. You can also use them in baking recipes, adding texture and substance to cookies, muffins, and bread. For a quicker option, they can be soaked overnight for a no-cook breakfast.
How it differs from similar foods
Compared to instant oats, old-fashioned oats have a chewier texture and a more robust oat flavor. They are less processed than instant varieties, which often have a mushier consistency. Steel-cut oats, while also whole grain, are cut into pieces and take longer to cook, offering a firmer bite.
Who it is for
Home cooks looking for a wholesome and adaptable grain for everyday meals.
How to keep the rest
Once opened, store the oats in an airtight container in a cool, dry place. This helps to maintain their freshness and prevent them from absorbing moisture or odors. Properly stored, they can last for several months.