Grocery
Nutritional yeast
What it is
It is grown on molasses and then harvested, dried, and milled into flakes or powder. It has a savory, cheesy, and nutty flavor profile that makes it a popular ingredient in plant-based cooking. It is not the same as baker's yeast or brewer's yeast, which are used for leavening or fermentation.
How people cook with it
This ingredient adds a unique depth of flavor to many dishes. It is often used as a seasoning or a flavor enhancer.
- Sprinkled on popcorn
- Mixed into sauces
- Added to salad dressings
- Used in vegan cheese substitutes
It is commonly sprinkled directly onto finished dishes like popcorn, pasta, or roasted vegetables to impart a cheesy flavor. It can also be incorporated into sauces, gravies, and dips to add richness and umami. When making vegan cheese alternatives, it is often blended with nuts or seeds to create a convincing cheesy taste. Its flavor intensifies when heated, making it suitable for baked goods and cooked dishes.
How it differs from similar foods
Its primary difference lies in its flavor, which is distinctly savory and cheesy, whereas active yeasts have a more neutral or slightly bitter taste and are used for their rising properties.
How to keep the rest
Properly stored, it can last for a long time. Ensure the container is sealed tightly after each use to prevent moisture absorption.