Grocery
Organic Spelt Flakes
What it is
These are whole spelt grains that have been gently rolled into flat flakes. Spelt is an ancient grain, a relative of wheat, known for its nutty flavor and slightly chewy texture. The flaking process makes them easier to cook and digest, similar to rolled oats. They retain the natural goodness of the whole grain.
How people cook with it
Spelt flakes are a versatile pantry staple, perfect for starting your day or adding to baked goods.
- Breakfast porridge
- Muffins and scones
- Granola clusters
- Savory grain bowls
To prepare a warm breakfast cereal, combine one part spelt flakes with two parts liquid, such as water or milk, in a saucepan. Bring to a simmer and cook for about 10-15 minutes, stirring occasionally, until the flakes are tender and the mixture has thickened. You can also add them directly to muffin batters or cookie dough for added texture and flavor. For granola, toast them with nuts and seeds.
How it differs from similar foods
Compared to rolled oats, spelt flakes offer a distinct nutty taste and a slightly firmer texture when cooked.
Who it is for
Home cooks looking for wholesome breakfast options and bakers seeking unique ingredients will appreciate these flakes.
How to keep the rest
To maintain freshness, store any unused portion in an airtight container in a cool, dry place. This will help prevent them from becoming stale or absorbing moisture, ensuring they remain flavorful for future use.