Here is a helpful recipe for you.
- 1 glass of freshly squeezed orange juice
- ½ cup chopped pineapple
- 2 celery sticks chopped
Just blend all the ingredients together with enough water and drink immediately, you should drink two glasses of this smoothie during the morning, but do not use them as a meal substitute.
Why does this work? Well, all of the ingredients have a digestive function in our bodies and they favor weight loss stimulating a better digestion improving our metabolism and burning fat. Besides all of this it is rich in fiber, lowers cholesterol, improves blood circulation and eliminates uric acid.