This video shows the top 10 healthiest foods, focusing on Solid Foods
From healthy fats to high Vitamin C, Vitamin A and calcium content. These foods help you stay healthy inside and out…
Related articles:
Avocado – http://foodisfor.com/avocado/
Kale – http://foodisfor.com/benefits-of-kale/
Apples – http://foodisfor.com/apples/
Oatmeal – http://foodisfor.com/oatmeal-a-carbohydrate/#comment-240
Garlic – http://foodisfor.com/onions-and-garlic/