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Kidney Health

7 foods that help detox of kidneys Our kidneys are two of the harder working organs in our bodies; they serve as filter of approximately 200 liters of blood every day to remove up to 2 liters of excess water. They are also in charge of three very important hormones needed to stay healthy: one […]

NATURAL JUICES

Grapefruit and Watermelon Juice

Great to quench thirst, is purifying, gives you a sense of fullness which avoids you to eat any extra meals. It has a high content of fiber which helps cleanse the intestines, favors the elimination of toxic residue, reinforces the immune system and it helps to maintain a stable blood pressure. It is great if […]