brain health

Food is for brain health!

You certainly can boost your brainpower, protect your brain against degeneration and improve your memory by eating these foods. Improve your learning capacity and sharp thinking… protect your brain from oxidative stress. Feed your brain and boost its power! 😉 Watch this video and learn more!!      What happens to your brain on sugar?   […]

Avocado

Avocados are rich in potassium, fiber and Vitamins B, E and K. Avocados are excellent for natural skin and health care. Avocado fruit (Persea americana) originated in Central America and it contains most food nutrients values after olives. It may help to improve digestive problems such as: colitis and duodenal ulcers. Also it has an […]